Looking for a summer dessert that’s easy to make? Try making these 4th of July popsicles.
These Greek yogurt and fruit filled popsicles are Paleo, gluten-free. Plus they’re a great option to serve for the 4th of July, Memorial Day, or any day hot summer day!
Keep reading to learn how to make these delicious Greek yogurt pops.

Ingredients for these patriotic popsicles
You’ll need the following ingredients to make these 4th of July popsicles:
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- 2 cups of plain Greek yogurt
- ¼ cup of coconut sugar
- 1 cup fresh blueberries
- 2 cups fresh strawberries, sliced
How to make these 4th of July popsicles
This summer dessert could not be easier to make. All you need are 4 just ingredients and some reusable popsicle molds!

Make the yogurt mixture
- Add the yogurt and coconut sugar to a bowl.
- Mix until it is well blended.

Add the fruit
- Divide the mixture into two bowls.
- Add blueberries to one bowl and chopped strawberries to the other.
- Gently fold in the fruit with a spatula.

Freeze the popsicles
- Place the mixture into popsicle molds.
- Gently tap the molds to get rid of any air bubbles.
- Insert the popsicle stick tops and freeze for at least 6 hours or overnight.

The popsicles are easy to serve. To release the popsicles, run the outside under running warm water for a few seconds and serve. YUM
If you’re serving these at an Independence Day party, make sure to get these free 4th of July printables (word search, word scramble, crossword puzzle, scavenger hunt and coloring pages) to give your guests who might enjoy them.
Share these Fourth of July popsicles on X
Have you enjoyed learning how to make these patriotic popsicles? Let your friends and family know about the recipe by sharing this post:
Looking for a tasty recipe to beat the summer heat? Try making the 4th of July popsicles on Always the Holidays! #4thofJuly #Patriotic Popsicles #4thofJulyPopsicles 🇺🇸🫐🍓 Share on XPin these patriotic popsicles for later
Want a reminder of this recipe for Fourth of July popsicles popsicles? Pin this image to one of your 4th of July boards on Pinterest for later.
If you want more ideas for the 4th of July, check out our YouTube video.

Patriotic Popsicles - Beat the Summer Heat for the 4th of July
These patriotic popsicles are easy to make and perfect to serve for the 4th of July or Memorial Day!
You can show your patriotism with this sweet treat. It's Paleo, gluten-free and super tasty.
Ingredients
- 2 cups of plain Greek yogurt
- ¼ cup of coconut sugar
- 1 cup fresh blueberries
- 2 cups fresh strawberries, sliced
- Popsicle molds
Instructions
- Combine the Greek yogurt and coconut sugar in a bowl and mix until well combined.
- Divide the mixture into two bowls.
- Fold the blueberries into one bowl of yogurt and the sliced strawberries into the other.
- Place the two mixtures in the popsicle molds, tap to release the air bubbles and freeze at least 6 hours or overnight.
- To release, hold the popsicle molds under warm water until the popsicles release from the molds.
- Enjoy!
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
-
ANSMIO Popsicle Molds, 12 Reusable Ice Pop Molds with Stand, Collapsible Funnel and Cleaning Brush, BPA-Free -
For the Love of Popsicles: Naturally Delicious Icy Sweet Summer Treats from A–Z -
Miaowoof Homemade Popsicle Molds, 10-Cav Non-BPA Silicone Ice Pop Maker, with 50 Sticks, 50 Bags, 10 Reusable Sticks
Nutrition Information:
Yield:
6Serving Size:
1 popsicleAmount Per Serving: Calories: 108Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 4mgSodium: 28mgCarbohydrates: 19gFiber: 2gSugar: 16gProtein: 8g
Nutritional information is approximate due to natural variation in ingredients and the cook-at-home nature of our meals.
